Poppy Seeds(Khus Khus), 100g


Poppy seeds are not only famous in this century, but accounts reveal that these were considered as sedatives during the medieval age. In the Bronze Age, people were also well aware of poppy seeds, as they were mixed with milk and honey and fed for calming down crying babies.

Known by different names in several parts of India like Khus Khus in Hindi, Gasegase in Kannada, Posto in Bengali, etc., poppy seeds are a popular ingredient in several cuisines.



Benefits of Poppy Seeds(Khus Khus) :-

  • Analgesic effect –  Morphine is one of its primary active components, this is a powerful pain reliver.
  • Boost the Immune system – Stimulate the production of white blood cells and boost the body’s strength.
  • Vision health – Reduce the occurence of macular degeneration and keep vision strong
  • Heart health – Reduce symptoms of anemia, boost energy levels and speed up the healing process
  • Digestive Assistance – Poppy seeds have a surprisingly high level of dietary fiber.
  • Type 2 Diabetes – Add zinc to your diet in the form of poppy seeds, can be a good solutions for diabetes.
  • Nerve function – Prevents nerve disorder and promote healthy funtion.
  • Bone health –  Calcium in poppy seeds ensure that our bones stay strong and resilent as we age
  • Blood Pressure – The analgesic and anesthetic quantities of poppy can protect heart health




Additional information

Weight100 g


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