Fenugreek Seeds(Methidana), 100g

23.00

Fenugreek Seed (methidana) is an annual herb with dark green compound leaves and strong odour. Its seed is brown in colour and has a typical odour. The seeds are enclosed in pods. The leaves and seeds are edible part of the plant which has both nutritional and medical value. Its seed is a hard lentil. Its colour is dark fawn and has astringent aroma.

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Description

Benefits of fenugreek:

  • Helps control diabetes – Fenugreek seeds are high in soluble fibre which slows down digestion and absorption of carbohydrates resulting in the lowering of blood sugar.
  • Helps lower the bad cholesterol – According to studies, the flavonoids in fenugreek prevent the absorption of cholesterol.
  • Helps reduce arthritic pains -The anti-inflammatory properties of fenugreek help alleviate the pain that one suffers from due to arthritis.
  • Helps in weight loss – Being rich in soluble fibre, fenugreek helps in digestion and weight loss. It helps fight constipation, too.
  • Act as vitamin & mineral supplement – Fenugreek leaves contain Vitamin A, C and folic acid and are rich in calcium, potassium and iron. The seeds are rich in Vitamin K.

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